Saturday, October 31, 2026 · through Saturday, December 19, 2026 · 12:00 PM
Transcend, 214 Menaul Blvd NE, Albuquerque, NM 87107
Free
Women's Club is Transcend's free Saturday session for women 30 and up who want to get strong with a group that has their back. Expect a coached strength block (squat, hinge, press, pull variations), accessory work, and a short conditioning finisher, all scaled to where you are today. One hour, start to finish. Whether you're returning to training after a long break, want to lift heavier with proper coaching, or are working toward a first race or competition, this is the room for it. Women's Club meets every Saturday at 12:00 PM. Free and open to the public. Optional donations support the Transcend Athlete Scholarship Fund, which covers training for young athletes in Albuquerque whose families can't. First time? Arrive 10 minutes early and scan the check-in QR at the front desk to sign the waiver (about two minutes). Wear training shoes and bring water. All fitness levels welcome; every workout scales. Questions: (505) 499-5492.