Wednesday, November 11, 2026 · 4:00 PM
Harwood Art Center, 1114 7th Street N.W., Albuquerque, NM
$10
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.