Thursday, November 12, 2026 · 10:00 AM
Barelas Community Center, 801 Barelas Rd. SW, Albuquerque
This class is especially designed for those with body and mind stressors, aging, and chronic tension. We will explore seated, standing, and moving positions to facilitate mindful awareness and wellbeing. Wear loose, comfortable clothing and bring water. Free for community center members. Register for your free community center membership at play.cabq.gov.